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7 healthy things to do this week: August 19-25
GO ON A DIGITAL FAST – Aim for at least a day and get the whole family involved. The Steigenberger Hotel in Dubai’s Business Bay is ahead on this trend, with plans to launch a digital detox day for...
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Inside Karma Yoga, Dubai’s largest yoga studio
It might be a bit challenging getting there, but once you walk into Karma Yoga, located high above Sheikh Zayed Road on the 33rd floor of Marina Plaza, all will be forgotten. The studio, which opened...
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Dubai’s The Pad is the latest venture from the trainer who gets Bollywood...
“I have two left feet,” said Yasmin Karachiwala, laughing. Although she may not be able to dance like Bollywood stars like Katrina Kaif, Deepika Padukone and Alia Bhatt, the 48-year-old veteran trainer...
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I found a way to exercise with my baby – and it’s changed everything
During pregnancy I had visions of my new life as a stay-at-home mom involving lengthy sessions at the gym and time in the kitchen cooking deliciously healthy dinners. I was going to be fit, strong and...
View ArticleThere is a major fitness festival in Dubai this weekend
Friday and Saturday (December 7 and 8) are all about the Dubai Active Show and the Dubai Muscle Show, two dominant fitness events running at the Dubai World Trade Center. Expect fitness celebrities,...
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Inner Seed is giving ladies some free wellness
Inner Seed founder Laura-Helene Kopinski grew up in the capital and has obviously seen some major changes on the urban landscape in her time here. Yet along with all the new buildings and business,...
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Flo Studio is the newest ladies-only pilates, barre and yoga studio in Abu Dhabi
Flo Studio would have been a mixed boutique fitness studio – for men and women to do Pilates, yoga and barre classes – if owner Fatima Al Yousef had her way. But after conducting an online survey...
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Health news UAE
There are more ways to get fit, centered and satiated than ever, beginning with two big events this weekend in Abu Dhabi. Your Health News UAE includes Bodytree, the city’s first yoga studio that will...
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The UAE’s first Bodyism is open in Abu Dhabi
In a fitness world that skews toward the extreme, the “Be kind to yourself” sign hanging outside Bodyism signals a very different gym. Also? No burpees. (More on that later.) Abu Dhabi’s eco-forward...
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Yoga and pilates is Emirati to the core at The Studio
It has been two years since Mariam Al Sayegh opened the capital’s first ladies-only yoga and pilates space, The Studio, in a shaded villa opposite the Corniche two years ago. The former engineer and...
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Dubai wellness platform Core 8 wants you living your best life
Core 8, a wellness platform in Dubai, was actually born out of horrible pain. “My head felt like it was parked on a spike,” recalls co-founder Nikki Meyler. “I was taking medication every single day,...
View ArticleWhat SUP? Getting on top of working out on the water
Sophie Malpass started Super SUP Fit, which provides bespoke and boutique HIIT, pilates and yoga-inspired workouts on the water in Dubai, after working on a cruise ship as a professional dancer. Five...
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Inside Karma Yoga, Dubai’s largest yoga studio
It might be a bit challenging getting there, but once you walk into Karma Yoga, located high above Sheikh Zayed Road on the 33rd floor of Marina Plaza, all will be forgotten. The studio, which opened...
View ArticleClik here to view.
Dubai’s The Pad is the latest venture from the trainer who gets Bollywood...
“I have two left feet,” said Yasmin Karachiwala, laughing. Although she may not be able to dance like Bollywood stars like Katrina Kaif, Deepika Padukone and Alia Bhatt, the 48-year-old veteran trainer...
View ArticleClik here to view.
I found a way to exercise with my baby – and it’s changed everything
During pregnancy I had visions of my new life as a stay-at-home mom involving lengthy sessions at the gym and time in the kitchen cooking deliciously healthy dinners. I was going to be fit, strong and...
View ArticleThere is a major fitness festival in Dubai this weekend
Friday and Saturday (December 7 and 8) are all about the Dubai Active Show and the Dubai Muscle Show, two dominant fitness events running at the Dubai World Trade Center. Expect fitness celebrities,...
View ArticleClik here to view.
Inner Seed is giving ladies some free wellness
Inner Seed founder Laura-Helene Kopinski grew up in the capital and has obviously seen some major changes on the urban landscape in her time here. Yet along with all the new buildings and business,...
View ArticleClik here to view.
Flo Studio is the newest ladies-only pilates, barre and yoga studio in Abu Dhabi
Flo Studio would have been a mixed boutique fitness studio – for men and women to do Pilates, yoga and barre classes – if owner Fatima Al Yousef had her way. But after conducting an online survey...
View ArticleClik here to view.
Health news UAE
There are more ways to get fit, centered and satiated than ever, beginning with two big events this weekend in Abu Dhabi. Your Health News UAE includes Bodytree, the city’s first yoga studio that will...
View ArticleClik here to view.
The UAE’s first Bodyism is open in Abu Dhabi
In a fitness world that skews toward the extreme, the “Be kind to yourself” sign hanging outside Bodyism signals a very different gym. Also? No burpees. (More on that later.) Abu Dhabi’s eco-forward...
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